Our Services
Tailored services for holistic well-being, ensuring your mental health thrives.
Self-Esteem
Elevate your self-worth and confidence, fostering inner strength.
Holistic well-being
Embrace a balanced life, nurturing your mental and emotional health.
Life Transitions
Navigate changes with resilience and adaptability, embracing new beginnings.
Trauma
Heal from past wounds, reclaiming your sense of safety and peace.
Depression
Overcome the darkness, rediscovering joy and purpose in life.
Anxiety
Calm your mind, finding peace amidst the chaos of worry.
Mindfulness
Cultivate present moment awareness, enhancing clarity and inner peace.
Grief
Navigate loss with compassion, honoring your journey of healing.
Interpersonal Relationships
Nurture meaningful connections, fostering harmony and understanding in relationships.
Empower Your Inner Strength!
Taking the first step can be the hardest part. You deserve to be cared for.
At MC Psychotherapy, we strive to provide our clients with compassionate, personalized care. Our integrative approach combines various therapeutic techniques, including CBT, psychodynamic, and narrative therapy, to help clients gain insight into their issues and create lasting change. We use an attachment lens to help clients understand how their early relationships have impacted them, and work with them to create new, healthy patterns. Our commitment to ethics ensures that our clients feel safe and supported throughout their therapeutic journey. Contact us today to take the first step toward healing.
Malika Chandra, RP(Q)
The congruence of my internal and external self has led me to follow psychotherapy as my purpose. I employ a multicultural, individualized, and integrative lens to therapy. I provide virtual psychotherapy services in Toronto and across all other cities in Ontario. I am honored to have been featured in prominent publications such as The Indian Express and other reputable news websites.
I understand the hard work that therapy demands of a client, especially when it comes to feeling the emotions that may be extremely hard to deal with. For this reason, I tailor my approach to ease the resistance to therapy by using theory and by creating an open non-judgemental space.
To increase well being, I would like to help you understand your internal self and your values. These may be masked by other outer layers, that together we could understand and uncover. I hope to be able to help you in your journey to reduce what is preventing happiness and well being and to increase what causes it. I hope to bring you closer to feeling wholeness and congruence of your own unique internal and external self.
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Get in Touch
Book an appointment for free 15-minute initial consultations.
Contact Us
- +1 (647) 947-1604
- info@mcpsychotherapyservices.com
- Monday to Friday 10:00 AM to 10:00 PM
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